At the core of my work is a passion for helping adults find clarity, healing, and emotional balance. As a Licensed Mental Health Counselor with over 28 years of experience, I’ve guided countless individuals through the complexities of trauma, anxiety, and depression — offering support that is both professional and deeply empathetic.
I understand that reaching out for help can feel overwhelming. That’s why I strive to create a space where you feel safe, heard, and genuinely supported. Whether you’re facing a recent challenge or carrying long-term emotional pain, my approach is tailored to your unique journey — meeting you where you are, without judgment.
In today’s fast-paced world, I offer the convenience of secure, HIPAA-compliant telehealth therapy — making it easier for clients across Iowa to access quality mental health care. Through one-on-one virtual sessions, I’m here to walk beside you as you take steps toward a more peaceful, balanced life.
Initial Assessment
Custom Plan
Continual Guidance
Monitoring & Growth
If you’re ready to take the first step or just want to learn more, I’d love to hear from you. Therapy is a powerful investment in your well-being — and you don’t have to face it alone.